Since the median age is less than the 2 known ages it follows that the twins are the youngest.
Let the age of the twins be x
So the ages from youngest to oldest are x, x, 16, 19
The median age is the average ot hte two middle ages and it equals 14
so
(x+16)/2=14
x+16=28
x=28-16
x=12
The twins are 12 years old.