Perform the FOIL method:
First - 2*4sqrt(5) = 8sqrt(5)
Outside - 2*(-2) = -4
Inside - 4sqrt(10)*4sqrt(5) = 16sqrt(50)
Last - 4sqrt(10)*(-2) = -8sqrt(10)
Adding all the terms: 8sqrt(5) - 4 + 16sqrt(50) - 8sqrt(10)
16sqrt(50) can be converted to: 16*sqrt(25*2) = 16*sqrt(25)*sqrt(2); we can take out the 25 from the square root as a 5 since sqrt(25) = 5 --> 16*5sqrt(2) = 80sqrt(2)
Now, we have 8sqrt(5) - 4 + 80sqrt(2) - 8sqrt(10)
8[sqrt(5) - sqrt(10) + 10sqrt(2) - (1/2)]*
*I have just done the distributive property backwards so that when you distribute it, you get the same result: 8sqrt(5) - 4 + 80sqrt(2) - 8sqrt(10)
For 80sqrt(2), since 8 is a common term that can be taken out, we can make it 8(10sqrt(2)).
For -4, we know that 8*(-1/2) = -4; therefore, we can make it 8(-1/2).
Now, combining like terms for the 8sqrt(5) and - 8 sqrt(10) is easy since both have an 8.
That is how we end up with 8[sqrt(5) - sqrt(10) + 10sqrt(2) - (1/2)] as the final answer.