Thanks!
Just eyeballing it you've got a regular hexagon with side length equal toone third the side of the triangle. Let that triangle side length be sAt=√34s2Ah=3√32(s3)2=√36s2AhAt=√36√34=23
An easier way is to split the regular hexagon into six equilateral triangles. There are three more in the triangle ABC, so 69=23.
Here's the picture.