need some helppp

$\dfrac{1}{|m|}\geq \dfrac 1 8\\ \dfrac 1 m \geq \dfrac 1 8 \bigcup \dfrac 1 m \leq - \dfrac 1 8\\ m \leq 8 \bigcup m \geq -8\\ m \in [-8,8],~m \in \mathbb{Z}-\{0\}\\ \text{16 total integers}$

Thank you!