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Mike is concerned about his health.  He wants to start practicing good nutrition.  Which of the following is a guideline for practicing good nutrition?

Question 4 options:

Eat foods that are easily digestible and high in fiber.

Combine physical activity with healthy eating habits.

Count calories and limit intakes of proteins and carbohydrates.

Consume foods with a variety of nutrients and adequate portions.

 
 May 16, 2018

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