You can think of +numbers as hot numbers and -numbers as cold numbers.
If you take away hot air out of a room will it have the same effect as adding in cold air?
What will happen with each of these?
Yes, they are exactly the same.
Here's an example: 2-3=2+(-3)
2-3=-1
2+(-3)=-1
-1=-1, so 2-3=2+(-3) is a true statement.