sec (5/4) to sin
sec = 1/cos = 5/4
1/(5/4) = cos = 4/5
cos^2 + sin^2 = 1 (Remember that?)
(4/5)^2 + sin^2 = 1
1-(4/5)^2 = sin^2
9/25 = sin^2
sin = 3/5