I'm just curious.
This is about the most basic thing you can do when learning statistics. Use the z-score table to
look up the associated probability.
Did no one show you how to do this? Do you not have a table available? (hint they are all over the web)
Do you not care at all that you don't learn how to do this? How's that going to work on a test?
Here's a table. http://www.z-table.com/uploads/2/1/7/9/21795380/9340559_orig.png
When using one that only has the negative side you just remember that
P[z] = 1-P[-z] so
P[1.45] = 1 - P[-1.45]
and you use the table to look up P[-1.45]
good luck