If t is on the horizinal axis and f(t) is on the vertical axis (which is normal)
f(t) = 7/t; t = a, t = a + h
f(a)=7/a
f(a+h)=7/(a+h)
The time difference between time=a and time=a+h is a+h-a=h (this is the horizonal difference)
f(a+h)-f(a) is the vertical difference
the average rate of change of the function is the
(difference between the function values at the end points)/(difference in time)
Like speed = distance/time OR
like the gradient of a line where A and B are two point on the line
=(difference between the y values /difference in the x values )
Average rate of change= [f(a+h)-f(a)]/h